About
The Hummingbee Wellbeing
I'm Sarah and I'm an integrative counsellor offering a warm, neurodivergent-affirming space where you can explore your thoughts and feelings in a way that suits you. Whether through talking, creativity, or practical tools, our work together is shaped by you. I work with adults who are navigating anxiety, depression and grief, and I have lived/professional experience of supporting neurodivergent individuals. I am a member of the BACP and have an MSc in Psychology. I am also a Reiki Healer.
.png)
My Approach
With a Diploma in Therapeutic Counselling (2025) and an MSc. in Psychology (2023), I offer a compassionate and professional therapy service. Specializing in holistic approaches, I offer a safe space for clients to explore their emotions and experiences. With a deep understanding of neurodivergent mental health, I offer affirming practices to allow clients to be their authentic selves within our sessions. Rather than taking a one-size-fits-all path, I draw from a variety of therapeutic methods — always working collaboratively with you to decide what feels right. Whether that includes creative tools like art tasks and card games, breathing techniques, or simply a safe space to talk and be heard, our sessions are shaped by your preferences and goals. I practice in a trauma informed way to ensure that my clients feel safe both physically and emotionally within our sessions.